Gnocchi with cauliflower

the ingredients

The ingredients of our potatoes gnocchi with white cauliflower are: Steamed potatoes 45%, type “0” wheat flour, cauliflower 26%, salt, seed oil of sunflower. Cauliflower is a valuable source of minerals and vitamins, especially vitamin C. In addition, cauliflower contains antioxidants and helps regulate the heart rate, keeping blood pressure under control.

nutritional values

<table class="table text-left"> <tbody> <tr> <td>Average nutritional values</td> <td>100 g</td> <td>Per serving 200 g</td> </tr> <tr> <td>ENERGY</td> <td>516 kj / 122 kcal</td> <td>1032 kj / 244 kcal</td> </tr> <tr> <td>FATS of which saturated fatty acids</td> <td>0.6 g 0.1 g</td> <td>1.2 g 0.2g</td> </tr> <tr> <td>CARBOHYDRATES of which sugars</td> <td>24.0 g 3.2 g</td> <td>48.0 g 6.4 g</td> </tr> <tr> <td>FIBRES</td> <td>2,6 g</td> <td>5,2 g</td> </tr> <tr> <td>PROTEINS</td> <td>3,8 g</td> <td>7,6 g</td> </tr> <tr> <td>SALT</td> <td>0,8 g</td> <td>1,6 g</td> </tr> </tbody> </table>

How to prepare potatoes gnocchi with cauliflower

Gnocchi di potatoes with cauliflower mamma emma are quick and easy to prepare: just cook them in a pan with the addition of 100 ml of water per package and they are ready in minutes. Their delicate taste makes them suitable for vegetable-based condiments. They are excellent, for example, with classic butter and sage or with a sweet-and-sour vegetable dip. For a recommendation see our cookbook or go to the recipe section.

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Gnocchi with cauliflower

the ingredients

nutritional values

How to prepare potatoes gnocchi with cauliflower

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