Potato gnocchi with pumpkin

the ingredients

<p>The ingredients of our <strong>potato gnocchi with pumpkin</strong> are: steamed potatoes 45%, pumpkin 24%, type “0” wheat flour, eggs, salt, sunflower oil. Low in fat, <strong>pumpkin is an ideal food</strong> for those who have to be careful of the line. But that’s not enough: it’s a real cure-all for our body! It has in fact antioxidant properties and its very high number of fibers improves intestinal transit, rebalancing the flora. In addition, pumpkin is rich in Omega-3 which reduces bad cholesterol and protects the heart.</p>

nutritional values

<table class="table text-left"> <tbody> <tr> <td>Average nutritional values</td> <td>100 g</td> <td>Per serving 200 g</td> </tr> <tr> <td>ENERGY VALUE</td> <td>635 kj / 150 kcal</td> <td>1270 kj / 300 kcal</td> </tr> <tr> <td>FATS Saturated</td> <td>0,6 g 0,1 g</td> <td>1,2 g 0,2 g</td> </tr> <tr> <td>CARBOHIDRATE Sugar</td> <td>31,0 g 3,4 g</td> <td>62,0 g 6,8 g</td> </tr> <tr> <td>FIBERS</td> <td>1,8 g</td> <td>3,6 g</td> </tr> <tr> <td>PROTEIN</td> <td>4,2 g</td> <td>8,4 g</td> </tr> <tr> <td>SALT</td> <td>1,0 g</td> <td>2,0 g</td> </tr> </tbody> </table>

How to cook potato gnocchi with pumpkin

The potato gnocchi with pumpkin are ready to eat in just 3 minutes. Add 100 ml of water for each package and the desired sauce to a pan and stir until the sauce thickens.<br /> A delicious recipe? Try them with gorgonzola cream, smoked ricotta and pears.
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