Gnocchi with red turnip

the ingredients

Gnocchi ingredients with red turnip mamma emma are: potatoes steamed 49.5 percent, type “0” wheat flour, red turnip 19 percent, eggs, salt, sunflower oil. Red beets are an excellent source of fiber, potassium and vitamin C. This vegetable is also low in calories: only 43 per 100 g. Therefore, excellent for a low-calorie diet. In addition, beets have a very low glycemic load. This means that their consumption does not significantly alter glycemic levels, since the total amount of carbohydrates in each serving is very low.

nutritional values

<table class="table text-left"> <tbody> <tr> <td>Average nutritional values</td> <td>100 g</td> <td>Per serving 200 g</td> </tr> <tr> <td>ENERGY</td> <td>576 kj / 136 kcal</td> <td>1152 kj / 272 kcal</td> </tr> <tr> <td>FATS of which saturated fatty acids</td> <td>0.5 g 0.2 g</td> <td>1.0 g 0.4 g</td> </tr> <tr> <td>CARBOHYDRATES of which sugars</td> <td>27.0 g 4.7 g</td> <td>54.0 g 9.4 g</td> </tr> <tr> <td>FIBRES</td> <td>2,8 g</td> <td>5,6 g</td> </tr> <tr> <td>PROTEINS</td> <td>4,5 g</td> <td>9,0 g</td> </tr> <tr> <td>SALT</td> <td>1,2 g</td> <td>2,4 g</td> </tr> </tbody> </table>

How to prepare potatoes gnocchi with red turnip

Our potatoes gnocchi with red turnip are prepared in a pan and ready in minutes. Just add 100 ml water per package and cook them with your favorite seasoning. The sweet note of the turnip should be balanced with intense, slightly salty flavors. Try them with a cream of gorgonzola and smoked ricotta cheese.

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Gnocchi with red turnip

the ingredients

nutritional values

How to prepare potatoes gnocchi with red turnip

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